general blabbling

 It's 5:30 p.m. and I think I should get dressed.  I've spent the whole day on here and on my cell phone.  Rick said something about wanting to go for a ride after we eat supper, but I'm not sure if my aching back wants to ride in a car yet.

I rested all last week, icing my back just so that we could go grocery shopping yesterday.  I took Aleve and we went to Walmart.  I like Richmond's Walmart because I know where everything is in there.  When we stop at Berea's Walmart I can't find anything.

Since Rick is a diabetic it takes us 2-3 hours to shop.  We read every label to make sure it doesn't have any kind of sugar, and fructose or corn syrup or anything that he can't have.  It takes a while to shop but he's doing great.  His blood sugar remains normal and he has lost weight.  I eat all the bad stuff unless I go over to Delores, Ray & Suzanne's.  They eat right.  They fix meals from scratch and I even lost 5 pounds eating good there.  I've been home since I fell in Suzanne's driveway nursing my back and eating junk food and I've gained that 5 pounds back.  I eat less at home, and I eat a lot at Delores' , go figure.

They say if your body thinks you are starving it, it will hold onto fat and bad stuff and if you eat a lot on a regular basis your body will know that it is getting a next meal and won't store fat up, but poop it out.  Well, that is true.

I'm still not dressed.........